August 16th, 2009: Jan Michael runs 3 miles in 24:38.
August 24th, 2009: Jan Michael runs 3 miles in 23:37.
That's an entire minute faster, people. And the 5 billionth reason I'm proud of him.
[And about this post, Jan Michael says, "It's too much fanfare and I don't like it!" I say, "TOO BAD."]
Tips for traveling after knee replacement
2 days ago
2 comments:
Ah, your gushing just makes me love you guys more. :) Run, Jan Michael. I'm just walkin' these days...
Ha, thanks Amanda
:)
Post a Comment