Today I accomplished the following:
- Walked 4 miles
- Did an ab video and part of a legs/buns video
- Ate vegetables three different times
- Drank 8 glasses of water
- Remembered to take my vitamins
Now, because I spent most of January eating immense piles of junk and lying in a lethargic heap, complaining about the weather, I had forgotten how uplifting it is to make good, healthy choices. So, here's to a brand new month, with lots of opportunities for lively habits. Want to join me? :)
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10 comments:
good luck! I wish I had the motivation to work out in the evenings again. Maybe...I may join you...veggies out though...lol
Ha! The vegetables are a little bit tough for me, too. Or leafy greens are, at least. Fruit is much easier!
Great job! I wish I lived closer so I could go walking with you.
I do, too, Jenny! The more walking buddies, the better!
good! then you'll leave the rest of that cheesecake from the superbowl to me!
It's all yours, my love :)
Way to go! I went walking this evening but Poochus was spooked about something, he wouldn't fetch the ball, he walked on my feet sometimes he was so close. So, I became spooked too and weeded in the flower bed right next to the house. Probably just a coyote, but you know me; i was afraid of BEARS! :):)
Poochus went and hid in his doghouse on the porch.
You'll be happy to know mom, that sara will continue the tradition of the unreasonable fear of bears
I so want to join you, in walking, eating better, drinking my water and all of the good stuff. I know it feels great. Tomorrow, no cookie dough. Thankfully it is all gone so I can keep this promise. Smile.
Good for you, I'm still in 8 lbs extra from December...needing to kick it into gear. Thanks for inspiring me!
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