Monday, February 02, 2009

A new leaf

Today I accomplished the following:

- Walked 4 miles
- Did an ab video and part of a legs/buns video
- Ate vegetables three different times
- Drank 8 glasses of water
- Remembered to take my vitamins

Now, because I spent most of January eating immense piles of junk and lying in a lethargic heap, complaining about the weather, I had forgotten how uplifting it is to make good, healthy choices. So, here's to a brand new month, with lots of opportunities for lively habits. Want to join me? :)

10 comments:

mames said...

good luck! I wish I had the motivation to work out in the evenings again. Maybe...I may join you...veggies out though...lol

Hilary said...

Ha! The vegetables are a little bit tough for me, too. Or leafy greens are, at least. Fruit is much easier!

Jenny said...

Great job! I wish I lived closer so I could go walking with you.

Hilary said...

I do, too, Jenny! The more walking buddies, the better!

Jan Michael said...

good! then you'll leave the rest of that cheesecake from the superbowl to me!

Hilary said...

It's all yours, my love :)

Anonymous said...

Way to go! I went walking this evening but Poochus was spooked about something, he wouldn't fetch the ball, he walked on my feet sometimes he was so close. So, I became spooked too and weeded in the flower bed right next to the house. Probably just a coyote, but you know me; i was afraid of BEARS! :):)
Poochus went and hid in his doghouse on the porch.

Jan Michael said...

You'll be happy to know mom, that sara will continue the tradition of the unreasonable fear of bears

Lainey said...

I so want to join you, in walking, eating better, drinking my water and all of the good stuff. I know it feels great. Tomorrow, no cookie dough. Thankfully it is all gone so I can keep this promise. Smile.

Amanda P said...

Good for you, I'm still in 8 lbs extra from December...needing to kick it into gear. Thanks for inspiring me!