I'm pleased as punch to be a part of a super fun, super encouraging, super supportive exercise blog, and we'd love to have you come take a peak! It's just a bunch of lovely ladies, all with similar fitness goals, cheering each other on to success and greatness :) If you feel like your motivation is waning and you need a gentle push in the direction of get-up-and-go-because-you-really-can-do-it, please visit!
[ Well, rats. I can't figure out how to put the link in here, and my tech support guy is still at work :) Please use the link to Help *Me* Walk Away the Pounds on the side bar until Jan Michael gets home and is able to show me what to do :) ]
And speaking of motivation, what you see below is another part of what's made it such a treat to lace up my shoes and roll out the door this month. A riotous explosion of beautiful fall color, for sure!
Father's Day Picture
3 days ago